Weigh In record (no journal entry) for 26 October 2020
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65 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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387 kcal
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Fat: 17.71g | Prot: 48.52g | Carbs: 4.95g.
Breakfast: Nespresso Café, Itambé Leite em Pó Integral. Lunch: Molho de Tomate, Nestlé Creme de Leite, Seara Filé de Peito de Frango. more...
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Gaining 1.3 kg a Week
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VaChristine's Weight History
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