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volvemos a 1
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1175 kcal
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Fat: 42.88g | Prot: 73.16g | Carbs: 128.72g.
Breakfast: Activia Probioticos 2X Shot Concentrado Matcha , Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Almendras, Dahi Yogur Sabor Natural, Aguaribay Duraznos Light Duraznos en Lata. Lunch: Hileret Stevia, Tratenfu Leche de Almendras, La Virginia Cappuccino Light, AMPK Proteina Vegna AMPK con Minerales Quelatados Sabor Chocolate. Dinner: Hileret Stevia, Tratenfu Leche de Almendras, La Virginia Cappuccino Light, AMPK Proteina Vegna AMPK con Minerales Quelatados Sabor Chocolate, Naranjas, Sal, La Banda Acelga (130g), La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Huevo Frito, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Zumo de Limón, Carne Asada. Snacks/Other: Frambuesas, Finlandia Balance , Masseube Dulce de Frambuesa, Tía Maruca Tostadas de Arroz , Hileret Stevia, La Virginia Té Verde. more...
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1218 kcal
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Exercise:
Cleaning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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