Weigh In record (no journal entry) for 26 October 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1083 kcal
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Fat: 46.51g | Prot: 49.53g | Carbs: 113.47g.
Breakfast: Экомилк Масло Сливочное 82,5%, Белый Хлеб, Вареное Яйцо, Superquinn 12 Award Winning Irish Pork Sausages, Сахар, Кофе, Джемы и Варенья. Lunch: Белый Хлеб, Сыр Гауда, Овсяное Печенье, Говяжий Стейк (Только Постный). more...
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steady weight
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