milsebiand's Journal, 01 Sep 13

Weigh In record (no journal entry) for 01 September 2013
80.5 kg Lost so far: 6 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:
1510 kcal Fat: 69.92g | Prot: 93.54g | Carbs: 122.26g.   Breakfast: CasanCrem CasanCrem Light, La Campagnola Mermelada de Frutilla, Tostadas de Pan Integral, Carne Asada. Lunch: Exquisita Postre Placeres Light, Ensalada de Papas Como Plato Acompañante, Chorizo de Cerdo. more...
Losing 0.7 kg a Week

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milsebiand's Weight History


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