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💪👏👏
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79.5 kg
Lost so far: 6.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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946 kcal
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Fat: 31.75g | Prot: 74.90g | Carbs: 96.91g.
Breakfast: Frutillas, Harina de Coco, Queso Ricotta, Huevo, Mate. Lunch: Manzana Verde, Tomates, Pechuga de Pollo sin Piel, Calabaza Asada. Dinner: Manzana Verde, Royal Gelatina Ligth, Tremblay Queso Cremoso, Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates, Huevo, Zucchini. Snacks/Other: Mate, Huevo, Queso Ricotta. more...
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2770 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Cardio - 1 hour and 10 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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noe.juarez23's Weight History
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