Weigh In record (no journal entry) for 12 October 2020
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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402 kcal
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Fat: 14.84g | Prot: 20.91g | Carbs: 45.95g.
Breakfast: La Virginia Té Verde. Lunch: Lechuga de Hoja Verde, Zanahoria, Tomates, Pepino (Pelado), Huevo Duro. Dinner: Lechuga, Tomates, Arvejas, Granja del Sol Milanesa de Soja con Calabaza . Snacks/Other: Jugo de Naranja Recién Exprimido. more...
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1924 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Running - 10/kph - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 5 minutes. more...
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pinkdonnut's Weight History
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