Weigh In record (no journal entry) for 26 October 2020
|
74.6 kg
Lost so far: 11.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
877 kcal
|
Fat: 66.49g | Prot: 40.34g | Carbs: 28.61g.
Breakfast: Alpina Crema de Leche , Café, Ghee, Colanta Queso Holandés , Huevo. Dinner: Colanta Queso Holandés , Ghee, Huevo. Snacks/Other: Pan de Canela Dulce, Colanta Queso Holandés , Almendras. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galatea79's Weight History
|