annabella.h's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
76.2 kg Lost so far: 20.4 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1097 kcal Fat: 33.63g | Prot: 80.13g | Carbs: 119.08g.   Breakfast: Arcor Galleta de Arroz Baño Sabor Chocolate, Soprole Leche Entera, Café, Daily Gotas Endulzante, Mermelada, Avena, Danone Yogurt Light Natural No Endulzado. Lunch: Rabanito, Lechuga, Pechuga de Pollo, Huevo Frito, Verduras Salteadas, Puré de Papa. Dinner: Brócoli, Espárragos, Lomo de Cerdo . Snacks/Other: Supletech Women Whey Protein, Plátano. more...
2150 kcal Exercise: Circuit Training - 1 hour, Google Fit - 23 hours. more...
Losing 0.4 kg a Week



     
 

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annabella.h's Weight History


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