missiffu's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
69.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 October 2020:
601 kcal Fat: 16.33g | Prot: 77.68g | Carbs: 30.01g.   Breakfast: Hacendado Salvado de Avena, Vitalinea Yogur Natural 0%, Casa Tarradellas Jamón Cocido Extra Finas Lonchas, Nespresso Café Capsulas. Lunch: Royal Gelatina Light, Burgo de Arias Queso Fresco 0%, Huevo Tibio, Serrano Pechuga de Pavo. Dinner: Hacendado Jamón de Pavo Bajo en Grasa, Aceite de Oliva Extra Virgen, Vitalinea Yogur, Hacendado Filete de Pechuga de Pollo. more...
Gaining 0.7 kg a Week

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missiffu's Weight History


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