Weigh In record (no journal entry) for 26 October 2020
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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678 kcal
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Fat: 23.50g | Prot: 38.52g | Carbs: 79.29g.
Breakfast: Café com Leite Integral, Plus Vita Pão de Forma Integral, Quaker Aveia em Flocos Finos, Mamão Formosa, Queijo Coalho, Pão-de-Ló. Lunch: Batata Doce, Frango Grelhado. more...
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steady weight
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sannaratemoteo's Weight History
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