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Immy96
Journal
26 Oct 20
Immy96's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
97.8 kg
Lost so far:
1.1 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
30 kcal
Fat: 0.82g | Prot: 0.93g | Carbs: 4.97g.
Breakfast:
Tea with Milk and Sugar.
more...
3654 kcal
Exercise:
Showering - 30 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 5 hours, Watching TV/Computer - 6 hours, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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Immy96's Weight History
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