Weigh In record (no journal entry) for 26 October 2020
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1028 kcal
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Fat: 38.64g | Prot: 39.66g | Carbs: 134.89g.
Breakfast: Batavo Iogurte Integral com Pedaços de Pessego. Lunch: Bolo de Chocolate (sem Cobertura Glacé), Brigadeiro, Carne de Panela. Dinner: Amor Aos Pedaços Bolo de Brigadeiro, Coxa de Frango no Forno, Grelhada ou Assada, Brigadeiro. more...
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steady weight
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fabio1775's Weight History
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