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elenamodica
Journal
26 Oct 20
elenamodica's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
69 kg
Lost so far:
3 kg
.
Still to go:
69 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
1025 kcal
Fat: 25.21g | Prot: 61.68g | Carbs: 138.15g.
Breakfast:
Caffè Freddo con Latte e Zucchero.
Lunch:
Mela, Fage Yogurt Greco Total 0%.
Dinner:
Pane Italiano, Conad Spiedini con Carne di Pollo, Carne di Vitello, Insalata Mista, Fidel Patate Fritte Surgelate.
Snacks/Other:
Mela, Doria Crackers Salati.
more...
1971 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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elenamodica's Weight History
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