Weigh In record (no journal entry) for 26 October 2020
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83.5 kg
Lost so far: 1.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1128 kcal
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Fat: 66.55g | Prot: 45.66g | Carbs: 94.77g.
Breakfast: Bio+ Bloemenhoning, Gemengde Notenmix, Bio+ Yoghurt Griekse Stijl. Lunch: The Flower Farm Eat Plants Not Palm Please, Kalkoen of Kipfilet (in Plakjes), Volkoren Brood. Dinner: AH Runder Hamburger, Hutspot. Snacks/Other: Mandarijn, Kaneel, Appel. more...
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Gaining 0.0 kg a Week
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Nicmatze's Weight History
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