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hari pertama mens rasanya kok laper terus yaaaaa 😭
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49.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1155 kcal
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Fat: 24.42g | Prot: 46.43g | Carbs: 192.66g.
Lunch: Sayur Asem, Finna Food Sambal Terasi Uleg, Jengkol, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cilok, Tahu Isi. more...
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steady weight
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eghaaaaaa's Weight History
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