valeespi1's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
64.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1282 kcal Fat: 42.26g | Prot: 64.33g | Carbs: 165.98g.   Breakfast: Mandarina, Huevo, Lactal Pan Salvado. Lunch: Aguila Chocolate, Huevo, Berenjena Cocida, Lentejas Hervidas, Pechuga de Pollo a la Plancha. Dinner: Maná Galletitas Rellenas Sabor Frutilla, La Serenísima Dulce de Leche Clásico, Mandarinas, Cocinero Salsa de Soja, Zanahorias (Congeladas), Lentejas Hervidas, Milanesa de Soja. Snacks/Other: La Serenísima Leche Descremada, Mandarinas, CasanCrem CasanCrem Light, Frisbix Galletas de Arroz Dulces, Frutos Secos. more...
Losing 0.4 kg a Week

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valeespi1's Weight History


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