Weigh In record (no journal entry) for 26 October 2020
|
101.2 kg
Lost so far: 19.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1719 kcal
|
Fat: 57.26g | Prot: 57.86g | Carbs: 237.47g.
Breakfast: Krüger Classico Cappuccino, Apfelessig mit Honig. Lunch: Pizza Schinken Salami, K-Classic Grapefruit Light. Dinner: Pizza Schinken Salami. Snacks/Other: Mucci Soft Ice Cones. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzy73's Weight History
|