Weigh In record (no journal entry) for 26 October 2020
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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971 kcal
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Fat: 40.04g | Prot: 52.50g | Carbs: 101.61g.
Breakfast: Myprotein Beurre de Cacahuètes en Poudre , Graines de Courge, Graines de Lin, Graines de Chia Séchées, Herbalife Formula 1. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Salade d'Huile et de Vinaigre (Recette Maison), McCain Frit-Up, Charal Faux-Filet, Soupe de Courgette. Dinner: Aptonia Isotonic , Evian Eau Minérale Naturelle. more...
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Losing 1.1 kg a Week
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sophiac33's Weight History
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