Weigh In record (no journal entry) for 26 October 2020
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130.5 kg
Lost so far: 23 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1518 kcal
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Fat: 37.91g | Prot: 148.97g | Carbs: 147.09g.
Breakfast: Roggenbrötchen, Gutfried Veggie-Fleischwurst, Babybel Mini Babybel, Mein Veggie Tag Veggie Fleischsalat mit Gurken, Gut & Günstig Smoothie. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Glenfell Hähnchenbrustfilet, Gemischtes Gemüse (Gefroren). Snacks/Other: Whey Protein. more...
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Losing 1.4 kg a Week
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xtremekampfwurst's Weight History
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