Weigh In record (no journal entry) for 26 October 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1814 kcal
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Fat: 56.56g | Prot: 75.26g | Carbs: 246.89g.
Breakfast: Sojasun Yaourt Nature, Maple Joe Sirop d'érable , Auchan Banane, Bjorg Pain Complet de Seigle. Lunch: Auchan Gruyère, Haricots Verts, Isio 4 Huile, Filet de Poulet. Dinner: Maple Joe Sirop d'érable , Andros Dessert Pomme Banane, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf, Carrefour Amandes , Jacquet Pain de Mie Complet sans Sucres Ajoutés . Snacks/Other: Madeleine, Carrefour Amandes , Deluxe Pain d'épices Figues et Raisins , Delacre Délichoc , Ferrero Mon Chéri. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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