e11172001's Journal, 26 Oct 20

體脂33.4
58.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1321 kcal Fat: 84.18g | Prot: 88.91g | Carbs: 65.49g.   Lunch: 卜蜂 雞排, 豆干, 清炒翠玉瓜. Dinner: Now Foods 赤藻糖醇, 福樂 頂級希臘式優酪(無加糖), 炒青菜, 控肉, 煮熟的三文魚, 酪梨. Snacks/Other: 芝麻糖, 喜年來 蔬菜薄餅, 萬歲牌 杏仁果. more...
Losing 0.7 kg a Week

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e11172001's Weight History


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