Weigh In record (no journal entry) for 24 October 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2657 kcal
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Fat: 237.16g | Prot: 89.52g | Carbs: 42.63g.
Lunch: 富統 火腿片, 生豆皮, 番茄, Costco 哈伐第乾酪, 黑輪, 米血糕, 香菇, 西北 魚餃, 西北 爆濃起司球, 西北 爆濃魚子球, 無糖豆漿, 韓式泡菜, 五花肉. more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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