Weigh In record (no journal entry) for 26 October 2020
|
54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1542 kcal
|
Fat: 129.09g | Prot: 80.93g | Carbs: 91.55g.
Lunch: 達美樂 轟炸無骨雞腿排, 芥蘭, 麥當勞 (McDonald's) 玉米濃湯(小), 煎雞蛋. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|