Weigh In record (no journal entry) for 26 October 2020
|
80.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1544 kcal
|
Fat: 51.52g | Prot: 69.96g | Carbs: 146.08g.
Lunch: 餛飩湯, 7-11 大冰拿, 燙青菜, 乾麵. Dinner: 春捲, 肯德基 (KFC) 雙色地瓜QQ球, 統一 無加糖高纖豆漿. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|