Weigh In record (no journal entry) for 26 October 2020
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70.5 kg
Lost so far: 11.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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326 kcal
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Fat: 19.82g | Prot: 6.63g | Carbs: 31.15g.
Breakfast: Кофе с Молоком, Сливочное Масло, Овсяная Каша на Воде. more...
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steady weight
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