Weigh In record (no journal entry) for 26 October 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2018 kcal
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Fat: 124.85g | Prot: 123.74g | Carbs: 98.24g.
Lunch: 水煮蛋, 豬排骨, 家樂福 泰式涼拌青木瓜, 全聯 栗香地瓜, 香蕉. more...
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Gaining 6.3 kg a Week
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