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吃早餐嘍😄
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1257 kcal
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Fat: 50.62g | Prot: 89.74g | Carbs: 109.39g.
Breakfast: 開元 戀職人牛奶球, 黑咖啡, 水煮蛋, 昀靜 黃金蒜片 椒鹽感, 百香果, 奇異果, 炒青菜, 7-11 蒸地瓜, 荷包蛋, i3Fresh 日式椒鹽舒肥雞胸隨手包. Lunch: 掬水軒 奇福餅乾. Dinner: i3Fresh 日式壽喜燒牛丼蔾麥小米, 百香果, 昀靜 黃金蒜片 椒鹽感, 炒青菜, 荷包蛋, i3Fresh 台式香蔥舒肥雞胸隨手包. more...
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Losing 1.4 kg a Week
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angie26501's Weight History
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