Weigh In record (no journal entry) for 26 October 2020
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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917 kcal
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Fat: 32.64g | Prot: 55.59g | Carbs: 87.58g.
Breakfast: 7-11 熱美式(大), 火腿芝士生菜三文治加麵包醬. Lunch: 阿華師 碳焙鐵觀音奶茶, 梨, 煮熟的竹筍（烹飪中不加油）, 小白菜, 水煮蛋, 雞胸肉, 卜蜂 香菇燉雞湯. Dinner: 白玉米, 7-11 米血糕, 蛋炒飯. more...
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Gaining 2.8 kg a Week
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Annachun29's Weight History
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