Weigh In record (no journal entry) for 26 October 2020
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54.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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396 kcal
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Fat: 19.52g | Prot: 23.86g | Carbs: 31.74g.
Breakfast: Telur Dadar. Lunch: Telur Asin, Tahu Goreng, Tempe Goreng, Ikan Teri, Nasi Putih. Snacks/Other: Martabak Telur. more...
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Gaining 1.7 kg a Week
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AnisaFajria's Weight History
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