Weigh In record (no journal entry) for 26 October 2020
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55.5 kg
Lost so far: 9.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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510 kcal
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Fat: 13.30g | Prot: 26.30g | Carbs: 72.50g.
Breakfast: 義美 鮪魚蛋沙拉三明治, 桂格(Quaker) 經典燕麥堅果王. more...
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Gaining 2.1 kg a Week
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a246_987989's Weight History
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