Weigh In record (no journal entry) for 26 October 2020
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1587 kcal
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Fat: 59.71g | Prot: 61.97g | Carbs: 199.26g.
Breakfast: いんげん, たまごサンド. Lunch: 定食. Dinner: 焼き芋, ズッキーニ, きんぴらごぼう, 煮豆, 豚汁. Snacks/Other: ロールケーキ. more...
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Gaining 3.5 kg a Week
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byumiko8's Weight History
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