mrnk0502's Journal, 26 Oct 20

23.1
33.4
45.5 kg Lost so far: 0.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1557 kcal Fat: 57.61g | Prot: 76.47g | Carbs: 183.13g.   Breakfast: きな粉, ゆで卵, 紀文 無調整豆乳, あんこ, 雪印乳業 切れてる雪印北海道バター, サツマイモ. Lunch: 醤油ラーメン. Dinner: ナスの天ぷら, 味噌汁, 焼きなす, 長芋, マグロの刺身. Snacks/Other: ブルボン バタークッキー. more...
Gaining 2.8 kg a Week

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mrnk0502's Weight History


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