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軟便劑3
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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935 kcal
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Fat: 20.58g | Prot: 53.44g | Carbs: 140.20g.
Breakfast: 無糖豆漿, 饅頭. Lunch: 柚子. Dinner: 無糖豆漿, 雞蛋（整個）, 潤餅. Snacks/Other: 乖乖 快車肉乾. more...
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Losing 2.8 kg a Week
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