Weigh In record (no journal entry) for 25 October 2020
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2984 kcal
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Fat: 119.89g | Prot: 80.01g | Carbs: 397.48g.
Breakfast: Casino Nectar de Poire, Pain Grillé, Cookie. Lunch: Cookie, Cookies aux Pépites de Chocolat (Mous), Vinaigrette, Pom'lisse Purée de Pommes de Terre en Flocons, Lidl Laitue Iceberg, Atlantic Pané de Cabillaud, Baguette. Dinner: Endive, Vinaigrette, Omelette, Uncle Ben's Riz Long Grain (Cuit), Franprix Viande Hachée Pur Boeuf 15%. Snacks/Other: Cookie, Nutella Nutella, Paris Brest, Pain aux Raisins. more...
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Gaining 0.2 kg a Week
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