Weigh In record (no journal entry) for 26 October 2020
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71 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1243 kcal
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Fat: 20.34g | Prot: 84.47g | Carbs: 169.70g.
Lunch: Prochiz Cheddar Cheese, La Fonte Spaghetti With Bolognese Sauce, Gado-Gado Boplo Gado-Gado. Dinner: Nasi Goreng. more...
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Losing 19.3 kg a Week
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angga.abram's Weight History
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