Weigh In record (no journal entry) for 25 October 2020
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1065 kcal
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Fat: 34.71g | Prot: 46.01g | Carbs: 147.92g.
Breakfast: Frutigran Galletitas con Chips de Chocolate , Cafe da manha. Lunch: Tecito, Salsa de Soja, Champiñones, Tofu, Zanahoria. Dinner: Semillas de Girasol Tostadas en Seco (sin Sal), Tomate, Palta Hass, Calabaza, Hummus. Snacks/Other: Cafe da manha, Sandía. more...
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Losing 0.1 kg a Week
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cam.aquije's Weight History
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