Weigh In record (no journal entry) for 25 October 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1214 kcal
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Fat: 33.23g | Prot: 35.87g | Carbs: 194.51g.
Breakfast: Banana, BC Mermelada Frutilla, Riera Tostadas de Mesa, AdeS Leche de Soja. Lunch: Monster Energizante, Hellmann's Mayonesa Light, Granja del Sol Patitas de Pollo (1), Knorr Puré de Papas. Dinner: Clara de Huevo, Acelga Cocida. Snacks/Other: Galletas. more...
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Losing 0.2 kg a Week
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