camicarboncito's Journal, 25 Oct 20

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Weigh In record (no journal entry) for 25 October 2020

71 kg Lost so far: 3.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:

388 kcal

Fat: 25.96g | Prot: 24.80g | Carbs: 15.65g. Breakfast: Té Verde, Almendras. Lunch: Coliflor Cocido (Fresco), Huevo Duro, Brócoli Cocido (Fresco). Snacks/Other: Huevo Duro, Huevo Duro. more...

1725 kcal

Exercise: Abdominales - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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camicarboncito's Journal, 25 Oct 20

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camicarboncito's Weight History