Weigh In record (no journal entry) for 25 October 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1261 kcal
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Fat: 48.23g | Prot: 122.52g | Carbs: 81.27g.
Breakfast: Sabro Stevia, Café Instantáneo, Café, Taeq Jamon de Pavo, Huevo Frito sin Grasa, Clara de Huevo, Sary Arepa de Maíz Crunch. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Toastatas Papas a la Francesa , Carne de Cerdo. Dinner: Bimbo Pan Hamburguesa con Ajonjolí , Roast Beef. Snacks/Other: Pasco Yogurt Griego Natural, Dymatize ISO 100 Hydrolyzed. more...
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1448 kcal
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Exercise:
Cadera - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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vanessa.g.leoz's Weight History
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