Weigh In record (no journal entry) for 25 October 2020
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105.1 kg
Lost so far: 6.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1633 kcal
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Fat: 78.51g | Prot: 74.37g | Carbs: 164.78g.
Lunch: Coffee with Cream, Cheddar Cheese , Fried Egg, Bananas . Dinner: Pork and Beans, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Scalloped Potato with Ham. Snacks/Other: Potato Chips, Bear Meat . more...
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Losing 2.5 kg a Week
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Weezie57's Weight History
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