24-47.6/23 香蕉鬆餅加花生粉 蚵仔湯一大碗
晚48.2 +0.6
25-47.8/22.4 香蕉鬆餅加花生粉 小食 葡萄乾核桃麵包+38奶霸==>不喜歡
晚48.4 +0.6 相撲式深蹲50
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47.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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