Weigh In record (no journal entry) for 25 October 2020
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76.2 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1550 kcal
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Fat: 45.00g | Prot: 101.46g | Carbs: 181.52g.
Breakfast: Tregar Leche Parcialmente Descremada, Hileret Stevia, La Serenísima Leche Descremada, Extracto de Vainilla, Clara de Huevo, La Serenísima Dulce de Leche Colonial. Lunch: Freddo Helado Tramontana, Batata, Clara de Huevo, Huevo. Dinner: Banana, Repollo Morado, Zanahoria, Naranjas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Exquisita Postre Placeres Light Chocolate, Tregar Leche Parcialmente Descremada. more...
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Losing 2.8 kg a Week
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franvelert's Weight History
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