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晚mc來
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59.5 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1204 kcal
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Fat: 62.75g | Prot: 73.60g | Carbs: 89.14g.
Breakfast: 蛋餅, 統一 陽光無加糖高纖豆漿, 沙拉. Lunch: FeedFit 輕享系冰淇淋(清新草莓), 鳳梨酥, 皮蛋, 中華 雞蛋豆腐, 豬里肉（全塊，瘦肉）, 火鍋, 肯德基 (KFC) 原味蛋撻. more...
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Gaining 0.7 kg a Week
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