Weigh In record (no journal entry) for 25 October 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2301 kcal
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Fat: 103.89g | Prot: 131.76g | Carbs: 207.08g.
Breakfast: Herbata (Parzona), Kawa z Mlekiem, Kraina Wędlin Kiełbasa Śląska , Jajecznica, Masło, Biedronka Paluch Wieloziarnisty, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Lunch: Zupa Ogórkowa. Dinner: Biedronka Pierogi z Mięsem . Snacks/Other: Cedrob Kurczak Gotowany z Kurnej Półki, 7 Days Bake Rolls Pizza. more...
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549 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 25 minutes, Google Fit - 22 hours and 35 minutes. more...
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Gaining 4.2 kg a Week
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Marcin t's Weight History
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