Weigh In record (no journal entry) for 25 October 2020
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89.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1752 kcal
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Fat: 68.47g | Prot: 82.60g | Carbs: 206.06g.
Breakfast: Tapioca com Manteiga, Queijo Coalho. Lunch: Copacol Posta de Tilápia, Cuscuz (Cozido), Arroz Branco (Cozido), Batata Doce, Feijão Carioca Cozido. Dinner: Pizza com Carne, Pudim de Leite Condensado. Snacks/Other: Cuscuz (Cozido), Pipoca, Seara Linguiça Toscana, Tilápia (Peixe) (Cozido,em Calor Seco), Amendoim. more...
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Gaining 1.2 kg a Week
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brunakelly28's Weight History
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