Weigh In record (no journal entry) for 25 October 2020
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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832 kcal
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Fat: 26.75g | Prot: 35.08g | Carbs: 121.83g.
Breakfast: Azúcar, Huevo, Té (Infusión), Aceite de Oliva, Hash Browns . Lunch: Manzana, Pechuga de Pollo, Lechuga. Dinner: Caqui. more...
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Losing 1.1 kg a Week
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Soniafr95's Weight History
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