Weigh In record (no journal entry) for 25 October 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2644 kcal
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Fat: 104.03g | Prot: 71.48g | Carbs: 264.35g.
Breakfast: Melocotones, Plátano, Puleva Cafe con Leche. Lunch: Aceitunas Verdes, Santa Ana Patatas Fritas, Frutos Mezclados Secos Tostados, Vino Moscatel, La Casera Tinto de Verano, Estrella Galicia Clara de Cerveza, Berenjena Frita en Mantequilla, Pescado Frito, Hacendado Fideuá de Marisco. Dinner: Fanta Naranja Zero, Nestlé Bombones Caja Roja, Arroz con Pollo, Bimbo Pan Blanco, Queso Manchego, DOR Rosco de Vino, Hacendado Tortas de Aceite, Plátano, Eroski Macadamia Cruda, Pan de Pueblo, Mejillones al Vapor o Escalfados, Alitas de Pollo Fritas (Comiendo la Piel), Croquetas de Jamón. Snacks/Other: Estrella Galicia Estrella Galicia, Martini Vermouth, Ginebra. more...
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2032 kcal
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Exercise:
Cardio - 20 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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proiliberis's Weight History
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