Weigh In record (no journal entry) for 25 October 2020
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99.7 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1524 kcal
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Fat: 42.77g | Prot: 105.67g | Carbs: 188.73g.
Breakfast: Papaya, Lidl Kaki, Mangos, Alnatura Mandelmilch, Kölln Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Edeka Bio Tofu Natur, Frischkäse Light, Mangold, Gouda, Gut & Günstig Pizzateig. Dinner: Tomaten. Snacks/Other: Kohlrabi, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Go Food Eiweissdrink. more...
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Losing 0.7 kg a Week
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Fritzlore's Weight History
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