Weigh In record (no journal entry) for 25 October 2020
|
82.2 kg
Lost so far: 11 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1496 kcal
|
Fat: 65.53g | Prot: 70.26g | Carbs: 99.35g.
Breakfast: Сырники Домашние. Dinner: Свинина Запеченая, ПРИНГЛС Чипсы Сметана и Лук, Светлое Пиво. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|