Weigh In record (no journal entry) for 25 October 2020
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116 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2477 kcal
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Fat: 104.43g | Prot: 173.46g | Carbs: 174.33g.
Breakfast: Schlossküche Lyoner Wurstsalat, Elstar. Lunch: Globus Fleischwurst, Rindfleisch-Nudelsuppe, Beinscheibe. Dinner: Gartenkrone Blumenkohl in Rahmsoße, Barilla Nudeln Gekocht, Hengstenberg Rotkraut , Landjunker Rinderrouladen. Snacks/Other: Erdnüsse mit Schale, Ferrero Rocher, Karlsberg Urpils. more...
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Gaining 0.2 kg a Week
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holle0802's Weight History
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